- Joined
- Mar 31, 2020
- Messages
- 10,505
- Points
- 113
| Version: | 2.2.3 |
|---|---|
| Size: | 19.14MB |
| Categories: | Health & Fitness |
| Publisher: | 20072175 |
| CHPlay URL: | here |
FREE Features |
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Credits: ???
Game Description
Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles.With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home.
Workout Plan with Different Levels
3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.
Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
Animations and Video Guides
Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time.
Daily Tips
Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day.
Features
√ Short and effective arm workouts for men maximize effect
√ Special tips in every exercise help you use the right form to get better results
√ All exercise performed with body weight
√ Workouts for biceps, triceps, forearm, etc
√ Warm-up and stretching routines
√ Detailed animation and video guidance for each exercise
√ Gradually increases exercise intensity
√ Suitable for both beginner and pro, men and women
√ Customize your workout reminder
√ Records training progress automatically
Arm Workout without Weights
Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends.
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
FAQ - Read References First
2- Download modded APK (Sign)
3- Install modded APK
4- Enjoy =)
2- Your device must be full patched. How to? Read: Tutorial in Here
3- Download and install unsigned APK.
Google+ login possible? Yes.
Facebook login possible? Yes.
Specific Game Account login possible (for example: HIVE)? Yes.
1- Download OBB files or DATA files and extract files zip
2 - Move OBB Files (con.xxx folder) to Android/OBB folder in your device
- Or move Data files (com.xxx folder) to Android/data folder in your device
3- Download and Install mod APK
5- Enjoy
If ur phone use Android 11. Please read it : https://blackmod.net/threads/25242/
Disable Signature Verification with Core Patch: Read tutorial in here
[Android 6.0 or Later] Need enable Permissions. Go to Settings > Manage Applications > Select App > Permissions > Grant Permission
If game have menu mod. Need enable Appear On Top (Or Allow Floating Windows) Permission
1. Find your game packpage name, Use an app on your phone.
- Install Package Name Viewer 2.0 from the Play Store.
- Scroll through the app list to find the app for which you need the package name.
You can also use the search button to quickly look for a particular application or game.
The package name is listed just under the name of app.
2. Backup your data .
- Open file manager find Android forder !
- Go to Android forder you will see two Forder name "data" and "obb" .
- Open "data" forder and find your packpage name game you want to Kepp Account (Example: com.tencent.ig).
- Rename it to whatever you like ( Example: com.tencent.ig -> rename it to com.tencent.ig.keepdata)
3. Uninstall Old Version and Install New Versions .
4. Back to file manager, Unrename your packpage you renamed in step 2 ( Exam : "com.tencent.ig.keepdata" -> rename it to "com.tencent.ig").
5. Open Game and Enjoy MOD With Your Save Data !
2. Apps (Or Appmanagement).
3. Find Your Game.
4. Press It And Chosse.
5. Appear On Top (Or Allow Floating Windows) Permission.
6. Turn On Permission .
7. Enjoy MOD !!!
