- Joined
- Mar 31, 2020
- Messages
- 10,521
- Points
- 113
| Version: | 7.11 |
|---|---|
| Size: | 22.74MB |
| Categories: | Health & Fitness |
| Publisher: | 23840944 |
| CHPlay URL: | here |
FREE Features |
|
Credits: ???
Preview App:
Game Description
Your personal coach for gaining strength, building muscle, and burning fat. Follow the best and well known training programs to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift.Apart from being able to create your own workout, the following workout routines are built-in:
- StrongLifts 5x5
- GreySkull LP
- Pull Push Legs
- Wendler 5/3/1 including Building the Monolith and many other variations
- lvysaurs 4-4-8
- nSuns 531 LP
- Madcow 5x5 Training Program
- Texas Method
- Ice Cream Fitness 5x5 Novice Program
- GZCLP
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine
Many more coming soon.
Or even start an empty workout and add exercises on the fly.
Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions and progress.
- Ability to start an empty workout.
- Dark and light theme.
- Progression schemes including Double Progression.
- Restore from StrongLifts app.
NEW FEATURE: Record RPE (Rate of perceived exertion).
Premium features:
- Make your own workout routine
- Warm up sets.
- Make your own warm-up routine
- Modify any built-in program
- Backup and restore using cloud/phone memory
- Edit/reorder exercises inside a workout
- ad free
Permission
- Internet to send crash reports so we can improve the app.
- Vibrator when the rest time is over
- In-app purchases to unlock extra features.
Support
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
FAQ - Read References First
2- Download modded APK (Sign)
3- Install modded APK
4- Enjoy =)
2- Your device must be full patched. How to? Read: Tutorial in Here
3- Download and install unsigned APK.
Google+ login possible? Yes.
Facebook login possible? Yes.
Specific Game Account login possible (for example: HIVE)? Yes.
1- Download OBB files or DATA files and extract files zip
2 - Move OBB Files (con.xxx folder) to Android/OBB folder in your device
- Or move Data files (com.xxx folder) to Android/data folder in your device
3- Download and Install mod APK
5- Enjoy
If ur phone use Android 11. Please read it : https://blackmod.net/threads/25242/
Disable Signature Verification with Core Patch: Read tutorial in here
[Android 6.0 or Later] Need enable Permissions. Go to Settings > Manage Applications > Select App > Permissions > Grant Permission
If game have menu mod. Need enable Appear On Top (Or Allow Floating Windows) Permission
1. Find your game packpage name, Use an app on your phone.
- Install Package Name Viewer 2.0 from the Play Store.
- Scroll through the app list to find the app for which you need the package name.
You can also use the search button to quickly look for a particular application or game.
The package name is listed just under the name of app.
2. Backup your data .
- Open file manager find Android forder !
- Go to Android forder you will see two Forder name "data" and "obb" .
- Open "data" forder and find your packpage name game you want to Kepp Account (Example: com.tencent.ig).
- Rename it to whatever you like ( Example: com.tencent.ig -> rename it to com.tencent.ig.keepdata)
3. Uninstall Old Version and Install New Versions .
4. Back to file manager, Unrename your packpage you renamed in step 2 ( Exam : "com.tencent.ig.keepdata" -> rename it to "com.tencent.ig").
5. Open Game and Enjoy MOD With Your Save Data !
2. Apps (Or Appmanagement).
3. Find Your Game.
4. Press It And Chosse.
5. Appear On Top (Or Allow Floating Windows) Permission.
6. Turn On Permission .
7. Enjoy MOD !!!
