- Joined
- Mar 31, 2020
- Messages
- 10,521
- Points
- 113
| Version: | 3.5.8 |
|---|---|
| Size: | 17.37MB |
| Categories: | Health & Fitness |
| Publisher: | 18215888 |
| CHPlay URL: | here |
FREE Features |
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Credits: ???
Game Description
StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results.Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Google Fit
√ Support for lb and kg weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
The Best Weight Lifting App
√ Featured by Google many times, including in TV ads
√ Best-rated weight lifting tracker - 4.9 stars, +89k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
WHAT NEWS:
Thanks for using StrongLifts! In this update:
- CHANGE: updated estimated kcal burned formula
- FIX: done warmup sets lost if changing weight
- FIX: small improvements to deload logic
- FIX: small improvements to history
- FIX: couple of small crashes
- SUPPORT: email [email protected]
FAQ - Read References First
2- Download modded APK (Sign)
3- Install modded APK
4- Enjoy =)
2- Your device must be full patched. How to? Read: Tutorial in Here
3- Download and install unsigned APK.
Google+ login possible? Yes.
Facebook login possible? Yes.
Specific Game Account login possible (for example: HIVE)? Yes.
1- Download OBB files or DATA files and extract files zip
2 - Move OBB Files (con.xxx folder) to Android/OBB folder in your device
- Or move Data files (com.xxx folder) to Android/data folder in your device
3- Download and Install mod APK
5- Enjoy
If ur phone use Android 11. Please read it : https://blackmod.net/threads/25242/
Disable Signature Verification with Core Patch: Read tutorial in here
[Android 6.0 or Later] Need enable Permissions. Go to Settings > Manage Applications > Select App > Permissions > Grant Permission
If game have menu mod. Need enable Appear On Top (Or Allow Floating Windows) Permission
1. Find your game packpage name, Use an app on your phone.
- Install Package Name Viewer 2.0 from the Play Store.
- Scroll through the app list to find the app for which you need the package name.
You can also use the search button to quickly look for a particular application or game.
The package name is listed just under the name of app.
2. Backup your data .
- Open file manager find Android forder !
- Go to Android forder you will see two Forder name "data" and "obb" .
- Open "data" forder and find your packpage name game you want to Kepp Account (Example: com.tencent.ig).
- Rename it to whatever you like ( Example: com.tencent.ig -> rename it to com.tencent.ig.keepdata)
3. Uninstall Old Version and Install New Versions .
4. Back to file manager, Unrename your packpage you renamed in step 2 ( Exam : "com.tencent.ig.keepdata" -> rename it to "com.tencent.ig").
5. Open Game and Enjoy MOD With Your Save Data !
2. Apps (Or Appmanagement).
3. Find Your Game.
4. Press It And Chosse.
5. Appear On Top (Or Allow Floating Windows) Permission.
6. Turn On Permission .
7. Enjoy MOD !!!
